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Topic Listing Human Health and Wellness

Positive lifestyle behaviors support a healthy immune system

Fri, Jan 24, 2025

Eating a healthy diet and exercising regularly will help maintain a healthy immune system.

Human Health and WellnessOSU AgricultureDepartment of Nutritional SciencesOSU Extensionhealth
Fight those winter blues with sunlight and fresh air

Mon, Jan 06, 2025

Seasonal depression is common in the winter, but an OSU Extension mental health specialist explains how people can work through it.

OSU ExtensionhealthHuman Health and WellnessOSU Agriculture
Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

nutritionfoodOSU ExtensionFamily and Consumer SciencesHuman Health and WellnessOSU Agriculturehealth
Sleepless in Oklahoma: lack of sleep takes a toll on teens

Tue, Nov 05, 2024

Teenagers are busy and sometimes they sacrifice sleep in order to get everything done. However, a lack of sleep can affect not only their academic performance but also their health.

ParentingHuman Health and WellnessOSU ExtensionFamily and Consumer SciencesHuman Development and Family ScienceCollege of Education and Human SciencesOSU Agriculturehealth
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