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nutrition

The new Dietary Guidelines for Americans emphasize healthy eating patterns to support long-term health

The Dietary Guidelines for Americans has provided nutritional guidance since 1980. The latest guidelines continue to provide the public with research-based information to help people of all ages make healthier food and beverage choices.
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A top-down photo shows a variety of whole foods—including fish, chicken, lentils, bread, eggs, vegetables, fruit, dairy, nuts, and grains—arranged on a cutting board to illustrate a balanced, nutritious diet. Provide your feedback on BizChat

Fri, Nov 21, 2025

Enjoy holiday traditions while managing diabetes

Thu, Nov 13, 2025

SNAP delay puts bigger strain on Oklahoma food pantries

Fri, Oct 17, 2025

Patience is the key as children develop healthy eating habits

Thu, Oct 02, 2025

New Extension specialist focusing on food and nutrition security
OSU Extension showcases spring 2025 success stories from across Oklahoma

Fri, Apr 25, 2025

County educators and specialists are serving communities and making a difference in the lives of Oklahomans.

horticultureFamily and Consumer SciencesCattlehealthAgriculturegardening4-HOSU ExtensionHuman Health and WellnessnutritionOSU AgricultureLivestock
Farm to You exhibit helps students learn the origin of food

Tue, Mar 25, 2025

OSU Extension's Farm to You exhibits help children learn more about where their food comes from and how food fuels their bodies.

nutritionAgricultureHuman Health and WellnessCollege of Education and Human ScienceshealthDepartment of Nutritional SciencesOSU AgricultureFamily and Consumer SciencesOSU Extension
Establish healthy eating habits during nutrition month

Tue, Mar 04, 2025

Oklahoma State University Extension offers tips on heating healthy during National Nutrition Month.

OSU ExtensionnutritionFamily and Community ServicesNutritional SciencesHuman Health and WellnessOSU Agriculturefood
Dietary supplements don’t replace a healthy diet

Tue, Dec 10, 2024

While dietary supplements can be part of a healthy eating plan, they do not replace a healthy diet.

healthHuman Health and WellnessOSU AgricultureOSU ExtensionfoodFamily and Consumer Sciencesnutrition
Extension offers tips on how to keep food fresh

Fri, Nov 22, 2024

Proper storage will help ensure fresh foods last as long as possible.

foodnutritionFamily and Consumer SciencesOSU AgricultureHuman Health and Wellnessfood safetyhealthConsumer SafetyOSU Extension
Older adults may face obstacles to good nutrition

Fri, Nov 15, 2024

Older adults may face obstacles that jeopardize good health.

foodHuman Health and WellnessOSU AgricultureOSU ExtensionnutritionFamily and Consumer Scienceshealth
OSU Extension Leadership Academy graduates gain tools to impact communities

Tue, Nov 12, 2024

The leadership development opportunity is open to OSU Extension county educators, district/area specialists and Community Nutrition Education Program coordinators.

Animal Health and SciencesRural DevelopmentfoodhealthhorticulturegardeningOutreach and EngagementEmergency preparednessOSU ExtensionfarmingOSU AgricultureAgricultureFood Land and Natural ResourcesBeefLivestocknutrition
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