Thu, Nov 03, 2022

Families looking to put healthy meals on the table and save money on the grocery budget should consider meal planning.

Mon, Oct 10, 2022

The OSU Extension's Flavorful Fall Break resource provides healthy and easy-to-make snack recipes for Oklahoma students who will be home soon on fall break.

Wed, Jun 22, 2022

Getting kids in the kitchen to help prepare healthy snacks and simple meals develops skills they will need to make good food choices throughout their lives.

Thu, Feb 17, 2022

The American Heart Association has updated its dietary guidelines.

Tue, Jan 11, 2022

Basic home updates to make it easier to age in place.

Wed, Jan 05, 2022

A pilot program for collecting used medical sharps is underway in various locations across Oklahoma.

Wed, Dec 22, 2021

Gina Peek, an Oklahoma State University Extension specialist, discusses how older adults can stay active with effective chair exercises.

Thu, Dec 16, 2021

Rachel Morse, an Oklahoma State University Extension mental health specialist, discusses ways to recognize and address seasonal affective disorder.

Tue, Dec 07, 2021

The High Obesity Program in Adair and Muskogee counties works closely with OSU Extension and other community partners to improve access to healthy food and safe places for physical activity.

Fri, Nov 05, 2021

The FDA has approved a COVID-19 vaccine for children ages 5 to 11. OSU specialists explain how best to talk to children about the vaccine.

Tue, Oct 26, 2021

The Heal the Harvester training program launched in October to help county Extension educators recognize and address mental health crises in rural Oklahoma.

Mon, Oct 18, 2021

OSU Extension's High Obesity Prevention Program aims to help lower the obesity rate by teaching youth about making healthy food choices.